Access Bars® with Waheeda Deen

Clear Your Mind. Release Limiting Beliefs. Welcome Peace.

Have you ever felt like your thoughts were running on repeat: the same worries, fears, or self-judgments cycling over and over again? Access Bars® is a gentle yet powerful energy healing technique designed to quiet the mind, release stored limitations, and create space for clarity and calm.

What Is Access Bars®?

Access Bars is a relaxing, hands-on energy process that involves lightly touching 32 points on the head. These points (or “bars”) correspond to different areas of life, such as healing, money, creativity, communication, joy, and awareness.

During a session, these energy points are gently activated, helping to release stored electromagnetic charge from your thoughts, emotions, and patterns. Many people describe it as deleting old mental files and creating room for new possibilities, lightness, and ease.

The result?
A quieter mind.
A more peaceful body.
And a sense of freedom to simply be you.

What Happens During a Session?

Your Access Bars® session takes place in a calm, nurturing space. You’ll simply lie down comfortably on a massage table, fully clothed, while Waheeda gently places her hands over the points on your head.

There’s nothing you need to do except just relax and receive. Waheeda will lightly touch specific points on your head, guiding the energy to release anything that no longer serves you.

You may feel warmth, tingling, deep relaxation, or even drift off to sleep but each experience is unique and deeply personal.

How Long Is the Appointment?

A full Access Bars session lasts about 75 minutes, though plan for about 90 minutes total to allow time for grounding and reflection afterward.

What Is Access Bars Used For?

People receive Access Bars for a variety of reasons, including:

💫 Reducing stress, anxiety, and overthinking
💫 Releasing emotional blocks and limiting beliefs
💫 Improving sleep and focus
💫 Encouraging creativity and flow
💫 Supporting overall wellbeing and inner peace

After a session, clients often describe feeling lighter, clearer, and more centered, as though years of mental clutter have gently melted away.