The Art of Protection, Part 3: Emotional Protection — Discernment, Boundaries & the Nervous System
Sometimes we feel more than meets the eye. We walk through our day experiencing people, places and spaces and sometimes we pick up on those energies. Even though you can't SEE the energy, it becomes apparent that you picked something up that is not yours.
The Art of Protection, Part 2: Spiritual Protection — Working with Guides, Ancestors & Divine Forces
There is a kind of protection that doesn’t just come from sage or salt. It comes from the unseen allies who walk with you—your spirit guides, your ancestors, your angels, and the divine forces that have been protecting your lineage long before you arrived in this body.
This is the deeper layer of protection—spiritual protection—and it begins with building a relationship, respect and remembering who you walk with.
The Art of Protection, Part 1 of 5: Energetic Hygiene — Clearing, Sealing, and Reclaiming Your Aura
There are parts of our power we give away without even noticing—through over-giving, people-pleasing, scrolling too long, staying in spaces that no longer feel sacred. And slowly, piece by piece, our energy becomes porous.
Ostara: Embracing the Balance of Light and Dark
Ostara: Embracing the Balance of Light and Dark
As the wheel of the year turns, we find ourselves standing at the threshold of spring, where day and night meet as equals. Ostara, the Spring Equinox, is a time of renewal, balance, and awakening—a sacred moment when the earth stirs from its winter slumber, stretching toward the warmth of the sun. This ancient festival, named after the Germanic goddess Eostre, marks the return of fertility, growth, and the promise of new beginnings. It is a time to embrace the shifting energies within and around us, to plant seeds—both literal and metaphorical—and to welcome the light back into our lives.
Are You Ready to Release What No Longer Serves You?
At the core of the shamanic energy healing session lies the Illumination process. Illumination achieves healing in three ways.
How to work with Yemoja
Energies will come to us along our path to work with us as we cycle through a new growth or ascension. There are many ways to work with an energy, here are a few insights I have found helpful.
Using Access Bars to Release Judgement and Transform your thoughts.
Are you ready to release judgements, let go of blocks and free your mind from clutter? GET YOUR BARS RUN now!
Ignite Your Inner Light: New Classes & July Savings at Metafix! ☀️✨
Monthly Specials this June!
Finding Calm: How Reiki Can Help Melt Away Stress and Anxiety
Meet with Waheeda to learn how she can help you!
Unite, Uplift, & Grow: Join Us for the Inaugural HUG Fest!
Join the Holistic Unity Group Saturday June 15th from 2-7pm for a wellness festival and vendors at Zen Mystery! Vendors include Reiki, Tarot, Palmistry, Iridology and more!
Unlocking Wellness: Discover the Power of Reiki Healing
Are you seeking a natural way to enhance your well-being and restore balance in your life? Look no further than the transformative practice of Reiki.