What Are Access Bars and Access Facelift — And Why Your Body Will Thank You
By Waheeda Deen | Metafix Wellness Center
Have you ever felt like no matter how much you rest, your mind just won't quiet down? Like there's a constant hum of thoughts, worries, and "to-do" lists running in the background — even when you're trying to relax? Or maybe you've noticed your face looking more tired and tense than you feel on the inside?
If any of that sounds familiar, I want to introduce you to two of the most gentle, deeply relaxing, and surprisingly powerful modalities I offer here at Metafix Wellness Center: Access Bars and Access Facelift.
What Are Access Bars?
Access Bars is a hands-on energy healing technique developed by Gary Douglas in the early 1990s. During a session, I gently touch 32 specific points on your head — called "Bars" — that correspond to different areas of your life. These include points related to your thoughts about money, creativity, communication, body image, aging, joy, sadness, control, and so much more.
The idea is that over our lifetime, we accumulate fixed beliefs, conclusions, and emotional charges — essentially, locked-in energy — in these points. When those points are lightly held, the electromagnetic charge that keeps those stuck patterns in place begins to dissipate. It's a little like hitting the delete button on a mental hard drive that's been running the same outdated programs for years.
What does it feel like?
Most clients describe Access Bars as one of the most relaxing experiences they've ever had. Many drift in and out of a light sleep. Some experience a deep sense of peace and space. Others notice a pleasant tingling or warmth in their head. What's happening energetically is profound — but the physical experience is simply rest.
What can Access Bars help with?
Chronic stress and anxiety
Mental chatter and overthinking
Sleep difficulties
Creative blocks
Emotional heaviness
A general sense of feeling "stuck"
The results can vary from person to person — some feel a shift immediately, while others notice gradual changes in the days that follow. Either way, the worst thing that can happen is you feel like you had the best nap of your life. The best that can happen? You let go of limitations you've been carrying for years.
What Is Access Facelift?
Access Facelift is a beautiful companion to Access Bars — and it's truly one of my favorite services to offer. But don't let the name fool you. This isn't a cosmetic procedure. There are no needles, no fillers, no invasive techniques whatsoever.
Access Facelift is a gentle, hands-on energy process that works with the body's own capacity to heal, restore, and regenerate. During a session, I use light, nurturing touch on the face, neck, and head to invite the cells and tissues of the body to release stress, tension, and the energy of aging that we've locked into our faces over time.
Think about how much tension we hold in our faces — the furrowed brow during a hard day, the clenched jaw through a stressful conversation, the tight muscles around our eyes when we're anxious or exhausted. Over time, that tension accumulates. Access Facelift works to gently unwind it.
What can Access Facelift offer?
A visible softening of tension and stress lines
A more relaxed, luminous appearance
Deep relaxation for the entire face and head
A sense of lightness and ease in the body
Improved energy and vitality
Greater comfort in your own skin
Many clients notice an immediate difference in how they look and feel after just one session — a brightness in the eyes, a softness in the face, a glow that no serum can replicate. With regular sessions, those changes deepen over time.
Who Is This For?
These services are for anyone who:
Feels mentally or emotionally overloaded
Wants a deeply restoring, non-invasive experience
Is curious about energy healing but wants something gentle and grounded
Is looking for a natural, holistic complement to their wellness routine
Simply craves space — space to breathe, to be, and to feel good in their body again
is ready to relase feeling stuck
There are no contraindications, no recovery time, and no special preparation needed. You simply arrive, relax, and allow.
Ready to Experience It for Yourself?
I'd love to welcome you in for an Access Bars or Access Facelift session here at Metafix Wellness Center in Davie, FL. Whether you're new to energy work or a longtime wellness enthusiast, these sessions have a way of surprising people — in the best possible way.
You can book your session or learn more about available services HERE or visit www.metafixwellnesscenter.com
And if you have questions before booking, please don't hesitate to reach out. I'm always happy to chat and help you find the right experience for where you are right now.
With love and light, Waheeda Metafix Wellness Center | Davie, FL
